Supporting growth - even in the most difficult conditions
Trauma-informed therapy and EMDR consultation with a compassionate, client-centered approach
Trauma-focused care and EMDR consultation rooted in the belief that growth is always possible.
Hello, I'm Liz Downey.
I'm a trauma therapist committed to helping those who have experienced past traumas or adverse experiences grow and recover.
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With over 15 years of therapeutic experience, my specialty areas include working with those experiencing anxiety and depression, survivors of trauma and abuse, and substance use disorders. I have a deep passion for working with individuals who have experienced trauma.
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My work focuses on understanding how past experiences effect our daily lives, so you can cope, heal, and be the best version of yourself. Whether you have symptoms of anxiety, depression, PTSD, self-esteem, substance use, or relationship issues, I am here to offer support. I believe that everyone can change and move past the past even when it feels impossible for you to believe that about yourself.
Services
Our approach is rooted in empathy, layered with therapeutic expertise, and intentional in its focus on your unique path to growth.
Why the name Alpine Growth?
"My practice is based in Colorado at the base of the Front Range of the Rocky Mountains. While hiking shortly after moving to Colorado, I was so impressed by these resilient succulent plants thriving at 14,000 feet despite the rough, rocky conditions. It inspired the name – Alpine Growth."
Ready to get started?
Schedule your free 15-minute phone consultation today.
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